Colin Mcbrair 18:31 row
3,510
Meters
18:31.3
Time
2:38.3
Pace
186
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
August 24, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.3 | 3,510 | 2:38.3 | 88 | 603 | 17 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 17 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 18:31.3 | 557 | 3:09.6 | 51 | 476 | 16 |