Colin Mcbrair 23:35 row
4,925
Meters
23:35.4
Time
2:23.6
Pace
276
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
June 26, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 4,925 | 2:23.6 | 118 | 705 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 23:35.4 | 761 | 2:21.5 | 123 | 724 | 24 |