Colin Mcbrair 55:26 row
11,012
Meters
55:26.7
Time
2:31.0
Pace
596
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
June 02, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.7 | 11,012 | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 55:26.7 | 73 | 3:02.8 | 57 | 496 | 21 |