Colin Mcbrair 28:08 row
5,677
Meters
28:08.6
Time
2:28.7
Pace
312
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 10, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.6 | 5,677 | 2:28.7 | 106 | 666 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 28:08.6 | 646 | 2:25.9 | 113 | 687 | 22 |