Colin Mcbrair 1:00:14 row
11,971
Meters
1:00:14.4
Time
2:30.9
Pace
648
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 26, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 11,971 | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 20 |
| 1:00:14.4 | 41 | 2:55.6 | 65 | 522 | 12 |