Sam Hatami 30:02 BikeErg
12,432
Meters
30:02.1
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 77 |
| Revolution Count | 2321 |
| Power/kg | 1.6 |
| Drag Factor | 58 |
February 24, 2025 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 12,432 | 2:24.9 | 115 | 695 | 77 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 71 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 79 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 78 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 80 |
| 25:00.0 | 2,104 | 2:22.5 | 121 | 715 | 79 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 76 |
| 30:02.0 | 4 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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