Sam Hatami 20:30 BikeErg
7,728
Meters
20:30.7
Time
2:39.2
Pace
202
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 67 |
| Revolution Count | 1408 |
| Power/kg | 1.21 |
| Drag Factor | 62 |
November 11, 2024 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:30.7 | 7,728 | 2:39.2 | 87 | 598 | 67 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 69 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 72 |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 644 | 70 |
| 20:00.0 | 1,831 | 2:43.8 | 80 | 573 | 64 |
| 20:30.7 | 168 | 3:02.7 | 57 | 497 | 61 |
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Workout Graph
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