Sam Hatami v2000m/2:00r...3 BikeErg
6,000
Meters
11:49.5
Time
1:58.2
Pace
201
Calories
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,429 |
| Overall Time | 17:49.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 81 |
| Revolution Count | 963 |
| Power/kg | 2.94 |
| Drag Factor | 82 |
February 19, 2023 19:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.5 | 6,000 | 1:58.2 | 212 | 1028 | 81 | |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 81 | |
| r: 2:00 | 691 | |||||
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 82 | |
| r: 2:00 | 710 | |||||
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 82 | |
| r: 2:00 | 28 | |||||
| r1,429 |
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Workout Graph
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