Sam Hatami 30:00 BikeErg
14,137
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 78 |
| Revolution Count | 2358 |
| Power/kg | 2.36 |
| Drag Factor | 73 |
February 17, 2023 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,137 | 2:07.3 | 170 | 883 | 78 | 152 |
| 6:00.0 | 2,791 | 2:08.9 | 163 | 861 | 77 | 144 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 79 | 157 |
| 18:00.0 | 2,814 | 2:07.9 | 167 | 875 | 78 | 151 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 79 | 154 |
| 30:00.0 | 2,861 | 2:05.8 | 176 | 904 | 80 | 157 |
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Workout Graph
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