Sam Hatami v1000m/2:00r...5 BikeErg
7,000
Meters
13:08.1
Time
1:52.5
Pace
252
Calories
| Rest Distance | 3,113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 23:08.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 87 |
| Revolution Count | 1143 |
| Power/kg | 3.4 |
| Drag Factor | 80 |
October 01, 2025 18:51:28
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:08.1 | 7,000 | 1:52.5 | 245 | 1144 | 87 | |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 87 | |
| r: 2:00 | 729 | |||||
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 87 | |
| r: 2:00 | 540 | |||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 88 | |
| r: 2:00 | 607 | |||||
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 85 | |
| r: 2:00 | 627 | |||||
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1314 | 91 | |
| r: 2:00 | 610 | |||||
| r3,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.