Sam Hatami 2x1000m/5:00r row
2,000
Meters
7:37.8
Time
1:54.4
Pace
139
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 17:37.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 140 |
September 01, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 25 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 25 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 26 | |
| r34 |
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Workout Graph
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Detta är fyra intervaller, blev konstigt på displayen 1.55.0 / 1.54.7 / 1.54.8 / 1.54.0 => 1.54.6