Sam Hatami 1x1000m/r row
1,000
Meters
3:49.4
Time
1:54.7
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:49.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 140 |
September 01, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 25 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 25 |
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Workout Graph
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