Sam Hatami 3:56 row
1,020
Meters
3:56.9
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 130 |
September 01, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,020 | 1:56.1 | 223 | 1069 | 25 |
| 3:56.9 | 1,020 | 1:56.1 | 223 | 1069 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.