Sam Hatami 45:04 BikeErg
17,641
Meters
45:04.1
Time
2:33.2
Pace
474
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 59 |
| Revolution Count | 2772 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
June 01, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.1 | 17,641 | 2:33.2 | 97 | 634 | 59 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 59 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 61 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 618 | 61 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 60 |
| 25:00.0 | 1,925 | 2:35.8 | 92 | 618 | 60 |
| 30:00.0 | 1,964 | 2:32.7 | 98 | 637 | 62 |
| 35:00.0 | 1,995 | 2:30.3 | 103 | 654 | 63 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 648 | 62 |
| 45:00.0 | 2,085 | 2:23.8 | 117 | 704 | 65 |
| 45:04.0 | 12 | 5:33.3 | 9 | 332 | 39 |
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Workout Graph
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