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Sam Hatami v1:00/0:13r...24 BikeErg

24,789

Meters

48:00.0

Time

1:56.1

Pace

846

Calories

Rest Distance695
Rest Time6:21.0
Overall Distance25,484
Overall Time54:21.0
Average Watts223
Calories Per Hour1068
RPM81
Revolution Count3891
Power/kg3.1
Drag Factor91

May 24, 2025 21:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
48:00.0 24,789 1:56.1 223 1068 81
1:00.0 484 2:03.9 184 932 80
r: 0:13 13
1:00.0 430 2:19.5 129 743 71
r: 0:15 33
2:00.0 1,002 1:59.7 204 1001 83
r: 0:11 18
2:00.0 969 2:03.8 184 934 78
r: 0:23 41
3:00.0 1,511 1:59.1 207 1012 80
r: 0:36 20
3:00.0 1,472 2:02.2 191 958 78
r: 0:22 43
1:00.0 505 1:58.8 209 1018 80
r: 0:15 25
1:00.0 524 1:54.5 233 1102 83
r: 0:19 40
2:00.0 1,009 1:58.9 208 1016 80
r: 0:11 38
2:00.0 1,059 1:53.3 241 1127 84
r: 0:17 29
3:00.0 1,522 1:58.2 212 1028 81
r: 0:23 24
3:00.0 1,601 1:52.4 246 1147 83
r: 0:16 65
1:00.0 512 1:57.1 217 1048 79
r: 0:13 23
1:00.0 550 1:49.0 270 1227 85
r: 0:16 26
2:00.0 1,028 1:56.7 220 1057 80
r: 0:18 16
2:00.0 1,051 1:54.1 235 1109 81
r: 0:12 31
3:00.0 1,546 1:56.4 222 1063 80
r: 0:16 32
3:00.0 1,604 1:52.2 248 1152 83
r: 0:13 32
1:00.0 523 1:54.7 232 1097 81
r: 0:11 28
1:00.0 548 1:49.4 267 1217 84
r: 0:12 24
2:00.0 1,053 1:53.9 236 1113 82
r: 0:12 22
2:00.0 1,054 1:53.8 237 1116 82
r: 0:15 40
3:00.0 1,625 1:50.7 258 1186 84
r: 0:22 32
3:00.0 1,609 1:51.8 250 1160 83
r695

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