Sam Hatami v500m/2:55r...1 row
500
Meters
1:58.0
Time
1:58.0
Pace
33
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 514 |
| Overall Time | 4:53.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 142 |
May 22, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 26 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 26 | |
| r: 2:55 | 14 | |||||
| r14 |
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Workout Graph
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