Sam Hatami v2:00/1:00r...6 BikeErg
6,021
Meters
12:00.0
Time
1:59.5
Pace
199
Calories
| Rest Distance | 2,197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,218 |
| Overall Time | 18:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 82 |
| Revolution Count | 980 |
| Power/kg | 2.85 |
| Drag Factor | 78 |
May 08, 2025 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,021 | 1:59.5 | 205 | 1004 | 82 | |
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 82 | |
| r: 1:00 | 380 | |||||
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 82 | |
| r: 1:00 | 349 | |||||
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 82 | |
| r: 1:00 | 359 | |||||
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 82 | |
| r: 1:00 | 374 | |||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 82 | |
| r: 1:00 | 357 | |||||
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 83 | |
| r: 1:00 | 378 | |||||
| r2,197 |
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Workout Graph
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