Anthony LEMAIRE 45:29 row
8,006
Meters
45:29.9
Time
2:50.4
Pace
409
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 87 |
February 09, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.9 | 8,006 | 2:50.4 | 71 | 543 | 20 | 130 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 28 | 118 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 17 | 125 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 17 | 119 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 126 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 125 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 138 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 138 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 136 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 21 | 146 |
| 45:29.9 | 62 | 4:01.1 | 25 | 385 | 18 | 133 |
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Workout Graph
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