Anthony LEMAIRE 20:04 row
4,376
Meters
20:04.6
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 102 |
September 18, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,376 | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 20:04.6 | 7 | 5:28.5 | 10 | 333 | 0 |
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Cardio 2 (Programme brûleur de graisse)