Anthony LEMAIRE 18:04 row
3,603
Meters
18:04.3
Time
2:30.4
Pace
194
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 12 |
| Stroke Count | 226 |
| Drag Factor | 117 |
February 17, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 3,603 | 2:30.4 | 103 | 653 | 12 | 124 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 13 | 123 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 13 | 121 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 12 | 125 |
| 18:04.3 | 621 | 2:28.3 | 107 | 668 | 12 | 129 |
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Workout Graph
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Gammes 12 (Programme après 50 ans)