Anthony LEMAIRE 18:06 row
3,678
Meters
18:06.2
Time
2:27.6
Pace
202
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 119 |
January 31, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 3,678 | 2:27.6 | 109 | 674 | 20 | 123 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 19 | 117 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 122 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 127 |
| 18:06.2 | 642 | 2:25.0 | 115 | 694 | 20 | 127 |
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Workout Graph
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Gammes 10 (Programme après 50 ans)