Anthony LEMAIRE 15:07 row
3,443
Meters
15:07.1
Time
2:11.7
Pace
207
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 132 |
December 30, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,443 | 2:11.7 | 153 | 826 | 17 | 152 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 144 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 154 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 16 | 155 |
| 15:07.1 | 24 | 2:27.9 | 108 | 672 | 8 | 155 |
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Workout Graph
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Endurance 9 (Programme après 50 ans)