Anthony LEMAIRE 10:04 row
2,026
Meters
10:04.5
Time
2:29.1
Pace
111
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 129 |
October 16, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,026 | 2:29.1 | 105 | 662 | 25 | 113 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 31 | 109 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 115 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 115 |
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Séance rameur échauffement programme Brûleur de Graisses