Anthony LEMAIRE 30:04 row
6,718
Meters
30:04.5
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 92 |
May 19, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,718 | 2:14.3 | 144 | 797 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 |
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Workout Graph
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