Anthony LEMAIRE v5:00/r...10 row
11,383
Meters
50:00.0
Time
2:11.7
Pace
683
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,383 |
| Overall Time | 50:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 92 |
May 09, 2021 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,383 | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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