Anthony LEMAIRE v0:45/r...43 row

11,389

Meters

49:00.8

Time

2:09.1

Pace

691

Calories

136

Heart Rate

Rest Distance41
Rest Time3:00.0
Overall Distance11,430
Overall Time52:00.8
Average Watts163
Calories Per Hour859
Stroke Rate22
Stroke Count1121
Drag Factor123

March 19, 2021 10:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:00.8 11,389 2:09.1 163 859 22 136
0:45.0 134 2:47.9 74 554 40 66
0:45.0 150 2:30.0 104 656 31 65
0:45.0 161 2:19.7 128 741 27 67
0:45.0 170 2:12.3 151 819 25 72
0:45.0 143 2:37.3 90 609 59 82
0:45.0 159 2:21.5 124 725 37 128
0:45.0 170 2:12.3 151 819 31 130
0:45.0 178 2:06.4 173 896 28 133
1:00.0 225 2:13.3 148 808 18 129
1:00.0 243 2:03.4 186 940 19 135
1:00.0 219 2:16.9 136 768 20 135
1:00.0 242 2:03.9 184 932 18 139
r: 1:30 20
1:30.0 332 2:15.5 141 783 17 131
0:30.0 130 1:55.3 228 1084 28 143
1:30.0 349 2:08.9 163 861 18 140
0:30.0 131 1:54.5 233 1102 28 145
1:30.0 357 2:06.0 175 901 20 143
0:30.0 130 1:55.3 228 1084 28 150
1:30.0 361 2:04.6 181 921 22 147
0:30.0 128 1:57.1 217 1048 28 151
1:30.0 364 2:03.6 185 937 24 148
0:30.0 129 1:56.2 223 1066 30 150
1:30.0 334 2:14.7 143 792 17 141
0:30.0 127 1:58.1 212 1031 28 145
1:30.0 341 2:11.9 152 824 18 142
0:30.0 125 2:00.0 203 997 26 148
1:30.0 351 2:08.2 166 871 21 144
0:30.0 129 1:56.2 223 1066 28 150
1:30.0 359 2:05.3 178 911 23 148
0:30.0 123 2:01.9 193 964 26 152
1:30.0 363 2:03.9 184 932 25 150
0:30.0 126 1:59.0 207 1013 28 154
1:30.0 341 2:11.9 152 824 17 148
0:30.0 129 1:56.2 223 1066 28 154
1:30.0 342 2:11.5 154 828 19 148
0:30.0 130 1:55.3 228 1084 28 153
1:30.0 353 2:07.4 169 881 21 151
0:30.0 126 1:59.0 207 1013 28 155
1:30.0 354 2:07.1 170 886 22 152
0:30.0 130 1:55.3 228 1084 28 156
1:30.0 368 2:02.2 191 958 24 155
0:30.0 132 1:53.6 239 1120 28 161
r: 1:30 21
9:00.8 2,000 2:15.2 142 787 19 142
r41

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.