Anthony LEMAIRE v2:00/r...10 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
323
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,955 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 117 |
March 10, 2021 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 22 | 152 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 19 | 147 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 150 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 151 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 153 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 26 | 157 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 152 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 21 | 152 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | 154 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 155 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 158 |
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Workout Graph
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