Anthony LEMAIRE v0:45/r...4 row
565
Meters
2:59.2
Time
2:38.5
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 565 |
| Overall Time | 2:59.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 118 |
March 08, 2021 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 565 | 2:38.5 | 88 | 602 | 32 |
| 0:45.0 | 138 | 2:43.0 | 81 | 577 | 41 |
| 0:45.0 | 154 | 2:26.1 | 112 | 686 | 36 |
| 0:45.0 | 161 | 2:19.7 | 128 | 741 | 29 |
| 0:44.2 | 116 | 3:10.5 | 51 | 474 | 22 |
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Workout Graph
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