Anthony LEMAIRE 45:09 row
10,031
Meters
45:09.4
Time
2:15.0
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
August 22, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,031 | 2:15.0 | 142 | 789 | 23 | 141 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 123 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 133 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 132 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 136 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 136 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 151 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 144 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 146 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 160 |
| 45:09.4 | 23 | 3:24.3 | 41 | 441 | 6 | 158 |
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Workout Graph
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