Anthony LEMAIRE 45:13 row
8,020
Meters
45:13.2
Time
2:49.1
Pace
410
Calories
159
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 82 |
July 20, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 8,020 | 2:49.1 | 72 | 548 | 20 | 159 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 28 | 149 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 17 | 155 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 152 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 162 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 155 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 169 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 162 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 20 | 166 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 166 |
| 45:13.2 | 17 | 6:28.2 | 6 | 320 | 13 | 161 |
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Workout Graph
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