Chris Melikian 5:04 SkiErg
1,009
Meters
5:04.8
Time
2:31.0
Pace
54
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 46 |
March 20, 2025 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,009 | 2:31.0 | 102 | 649 | 34 | 145 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 35 | 145 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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