Chris Melikian 7:27 row
1,509
Meters
7:27.5
Time
2:28.2
Pace
83
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 111 |
February 02, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,509 | 2:28.2 | 107 | 669 | 19 | 115 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 113 |
| 7:27.5 | 503 | 2:26.6 | 111 | 682 | 18 | 118 |
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Workout Graph
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