Chris Melikian 21097m row
21,097
Meters
1:38:22.8
Time
2:19.8
Pace
1237
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 2246 |
| Drag Factor | 112 |
December 28, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:22.8 | 21,097 | 2:19.8 | 128 | 739 | 22 | 147 |
| 18:57.5 | 4,300 | 2:12.2 | 151 | 820 | 22 | 145 |
| 20:16.5 | 8,600 | 2:21.4 | 124 | 725 | 22 | 143 |
| 20:53.7 | 12,900 | 2:25.7 | 113 | 688 | 22 | 142 |
| 20:51.3 | 17,200 | 2:25.5 | 114 | 691 | 23 | 143 |
| 17:23.8 | 21,097 | 2:13.9 | 146 | 801 | 26 | 166 |
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Workout Graph
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