Chris Melikian 40:06 row
8,293
Meters
40:06.1
Time
2:25.0
Pace
459
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 114 |
September 17, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,293 | 2:25.0 | 115 | 694 | 20 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 128 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 127 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 134 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 133 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 129 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 130 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 130 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 127 |
| 40:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 127 |
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Workout Graph
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