Chris Melikian 11:07 row

2,145

Meters

11:07.4

Time

2:35.5

Pace

113

Calories

122

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate19
Stroke Count213
Drag Factor114

January 09, 2022 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.4 2,145 2:35.5 93 619 19 122
5:00.0 953 2:37.3 90 608 20 118
10:00.0 966 2:35.2 93 621 19 121
11:07.4 227 2:28.4 107 668 17 129

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Workout Graph

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