Chris Melikian v4120m/r...1 row
4,119
Meters
16:44.8
Time
2:01.9
Pace
274
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,119 |
| Overall Time | 16:44.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 123 |
February 15, 2021 05:39:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.8 | 4,119 | 2:01.9 | 193 | 963 | 27 | 165 |
| 16:44.8 | 4,120 | 2:01.9 | 193 | 964 | 27 | 166 |
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Workout Graph
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4.5KM