Chris Melikian 1:00:06 row
12,088
Meters
1:00:06.8
Time
2:29.1
Pace
657
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 114 |
August 21, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,088 | 2:29.1 | 105 | 662 | 21 | 126 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 122 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 126 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 125 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 128 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 127 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 130 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 130 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 125 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 126 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 129 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 21 | 127 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 127 |
| 1:00:06.8 | 17 | 3:20.0 | 44 | 450 | 9 | 126 |
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Workout Graph
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