David East 2000m row
2,000
Meters
11:03.3
Time
2:45.8
Pace
100
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 110 |
February 26, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,000 | 2:45.8 | 77 | 564 | 24 | 129 |
| 2:11.5 | 400 | 2:44.3 | 79 | 571 | 24 | 123 |
| 2:14.7 | 800 | 2:48.3 | 73 | 552 | 25 | 125 |
| 2:13.7 | 1,200 | 2:47.1 | 75 | 558 | 24 | 128 |
| 2:12.0 | 1,600 | 2:45.0 | 78 | 568 | 24 | 133 |
| 2:11.3 | 2,000 | 2:44.1 | 79 | 572 | 24 | 139 |
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Workout Graph
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