David East 20c row
364
Meters
1:49.8
Time
2:30.8
Pace
20
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 98 |
February 03, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 364 | 2:30.8 | 102 | 651 | 25 | 130 |
| 0:57.4 | 185 | 2:35.1 | 94 | 622 | 25 | 125 |
| 0:52.4 | 179 | 2:26.3 | 112 | 684 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.