David East 20c row
389
Meters
2:14.1
Time
2:52.3
Pace
20
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 99 |
February 03, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 389 | 2:52.3 | 68 | 535 | 24 | 117 |
| 1:08.2 | 195 | 2:54.8 | 65 | 525 | 25 | 114 |
| 1:05.8 | 194 | 2:49.5 | 72 | 546 | 24 | 121 |
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Workout Graph
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