David East 2000m row
2,000
Meters
13:04.9
Time
3:16.2
Pace
100
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 98 |
February 02, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 2,000 | 3:16.2 | 46 | 459 | 21 | 111 |
| 2:35.2 | 400 | 3:14.0 | 48 | 464 | 22 | 107 |
| 2:39.3 | 800 | 3:19.1 | 44 | 452 | 21 | 106 |
| 2:40.4 | 1,200 | 3:20.5 | 43 | 449 | 22 | 111 |
| 2:36.9 | 1,600 | 3:16.1 | 46 | 459 | 22 | 113 |
| 2:33.1 | 2,000 | 3:11.3 | 50 | 471 | 23 | 119 |
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Workout Graph
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