David East 5:40 row
1,020
Meters
5:40.4
Time
2:46.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 97 |
January 25, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,020 | 2:46.8 | 75 | 559 | 24 | 126 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 127 |
| 5:40.4 | 124 | 2:42.9 | 81 | 578 | 22 | 125 |
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Workout Graph
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