David East 750m row
750
Meters
4:12.2
Time
2:48.1
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 97 |
January 24, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 750 | 2:48.1 | 74 | 553 | 24 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 24 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 26 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 25 |
| 0:47.4 | 750 | 2:38.0 | 89 | 605 | 25 |
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Workout Graph
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