David East 750m row
750
Meters
5:18.2
Time
3:32.1
Pace
37
Calories
35
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 113 |
January 22, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 750 | 3:32.1 | 37 | 426 | 22 | 35 |
| 1:22.0 | 200 | 3:25.0 | 41 | 439 | 22 | 40 |
| 1:25.7 | 400 | 3:34.2 | 36 | 422 | 22 | 31 |
| 1:25.9 | 600 | 3:34.7 | 35 | 421 | 22 | |
| 1:04.6 | 750 | 3:35.3 | 35 | 420 | 22 |
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Workout Graph
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