David East 1000m row
1,000
Meters
6:38.7
Time
3:19.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 111 |
January 14, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,000 | 3:19.3 | 44 | 452 | 23 | 99 |
| 3:15.9 | 500 | 3:15.9 | 47 | 460 | 24 | 97 |
| 3:22.8 | 1,000 | 3:22.8 | 42 | 444 | 23 | 102 |
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Workout Graph
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