David East 750m row
750
Meters
4:05.9
Time
2:43.9
Pace
37
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 03, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 750 | 2:43.9 | 79 | 573 | 26 | 114 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 27 | 106 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 26 | 114 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 27 | 117 |
| 0:49.3 | 750 | 2:44.3 | 79 | 571 | 26 | 121 |
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Workout Graph
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