David East 6:00 row
1,018
Meters
6:00.0
Time
2:56.8
Pace
51
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 111 |
January 01, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,018 | 2:56.8 | 63 | 517 | 25 | 111 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 25 | 104 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 25 | 114 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 25 | 115 |
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Workout Graph
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