David East 3:06 row
519
Meters
3:06.3
Time
2:59.4
Pace
26
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 110 |
December 30, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.3 | 519 | 2:59.4 | 61 | 508 | 24 | 108 |
| 3:06.3 | 519 | 2:59.4 | 61 | 508 | 24 | 108 |
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Workout Graph
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