David East 10:20 row
1,518
Meters
10:20.2
Time
3:24.2
Pace
75
Calories
98
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 77 |
December 03, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 1,518 | 3:24.2 | 41 | 441 | 24 | 98 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 25 | 94 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 24 | 102 |
| 10:20.2 | 49 | 3:26.1 | 40 | 437 | 18 | 99 |
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Workout Graph
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