David East v1000m/0:45r...2 row
2,000
Meters
10:59.7
Time
2:44.9
Pace
103
Calories
120
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,035 |
| Overall Time | 12:29.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 112 |
May 29, 2025 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:59.7 | 2,000 | 2:44.9 | 78 | 568 | 19 | 120 | |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 19 | 116 | |
| r: 0:45 | 11 | ||||||
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 20 | 124 | |
| r: 0:45 | 24 | ||||||
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.